- This event has passed.
Slow Flow Yoga Series with Cory Cathcart
December 8 @ 5:00 pm - 6:00 pm
FreeCelebrating Meditation & Healing for Creatives on Select Sundays: 5-6 p.m. (12/22, 1/5, 1/12, 1/19, 2/2, and 2/9)
This series is part of the exhibit “Julie Xiao: A Journey”, events in the gallery during this show will center around healing and mediation. Cathcart will explore how movement and meditation benefit the artistic process through rest, mindful flow, and breath.
No experience necessary.
Bring a mat and water – All levels & bodies welcome.
This class is free, donations are welcome.